Michael Jimenez 5000m row
5,000
Meters
21:17.4
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 136 |
June 12, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.4 | 5,000 | 2:07.7 | 168 | 870 | 309 | 21 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 875 | 62 | 22 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 870 | 62 | 21 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 855 | 61 | 21 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 870 | 62 | 22 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 882 | 62 | 22 |
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Workout Graph
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