Michael Jimenez 3000m row
3,000
Meters
12:41.1
Time
2:06.8
Pace
186
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 136 |
June 20, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:41.1 | 3,000 | 2:06.8 | 171 | 879 | 186 | 23 |
| 2:34.0 | 600 | 2:08.3 | 166 | 864 | 37 | 22 |
| 2:32.5 | 1,200 | 2:07.0 | 171 | 873 | 37 | 23 |
| 2:32.1 | 1,800 | 2:06.7 | 172 | 875 | 37 | 23 |
| 2:32.1 | 2,400 | 2:06.7 | 172 | 875 | 37 | 23 |
| 2:30.5 | 3,000 | 2:05.4 | 177 | 908 | 38 | 24 |
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Workout Graph
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