Michael Jimenez 3000m row
3,000
Meters
12:47.8
Time
2:07.9
Pace
184
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 123 |
September 22, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.8 | 3,000 | 2:07.9 | 167 | 874 | 184 | 23 |
| 2:35.0 | 600 | 2:09.1 | 162 | 858 | 36 | 23 |
| 2:34.3 | 1,200 | 2:08.5 | 165 | 866 | 37 | 23 |
| 2:33.7 | 1,800 | 2:08.0 | 167 | 873 | 37 | 23 |
| 2:32.9 | 2,400 | 2:07.4 | 169 | 882 | 37 | 24 |
| 2:31.8 | 3,000 | 2:06.5 | 173 | 895 | 37 | 23 |
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Workout Graph
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