Michael Jimenez 3000m row
3,000
Meters
12:49.6
Time
2:08.2
Pace
184
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 123 |
December 04, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.6 | 3,000 | 2:08.2 | 166 | 870 | 22 | 163 |
| 2:35.0 | 600 | 2:09.1 | 162 | 858 | 22 | 147 |
| 2:34.2 | 1,200 | 2:08.5 | 165 | 867 | 22 | 159 |
| 2:33.9 | 1,800 | 2:08.2 | 166 | 871 | 23 | 166 |
| 2:34.1 | 2,400 | 2:08.4 | 165 | 868 | 23 | 170 |
| 2:32.4 | 3,000 | 2:07.0 | 171 | 888 | 24 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.