Michael Jimenez 5000m row

5,000

Meters

21:28.6

Time

2:08.8

Pace

305

Calories

Average Watts164
Calories Per Hour862
Stroke Rate21
Stroke Count454
Drag Factor122

March 17, 2026 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:28.6 5,000 2:08.8 164 862 305 21
4:16.9 1,000 2:08.4 165 868 61 21
4:17.8 2,000 2:08.9 163 862 61 21
4:18.8 3,000 2:09.4 162 855 61 21
4:18.0 4,000 2:09.0 163 861 61 21
4:17.1 5,000 2:08.5 165 867 61 21

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Workout Graph

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