Michael Jimenez 3000m row
3,000
Meters
12:33.5
Time
2:05.5
Pace
188
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 123 |
March 20, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:33.5 | 3,000 | 2:05.5 | 177 | 908 | 188 | 21 |
| 2:31.1 | 600 | 2:05.9 | 175 | 903 | 37 | 22 |
| 2:31.5 | 1,200 | 2:06.2 | 174 | 898 | 37 | 22 |
| 2:30.7 | 1,800 | 2:05.5 | 177 | 908 | 38 | 22 |
| 2:30.3 | 2,400 | 2:05.2 | 178 | 913 | 38 | 22 |
| 2:29.8 | 3,000 | 2:04.8 | 180 | 919 | 38 | 22 |
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Workout Graph
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