Michael Jimenez 5000m row
5,000
Meters
21:58.5
Time
2:11.8
Pace
315
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 124 |
May 04, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:58.5 | 5,000 | 2:11.8 | 153 | 825 | 315 | 21 | 156 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 63 | 22 | 151 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 63 | 22 | 158 |
| 5:03.9 | 3,000 | 2:31.9 | 100 | 643 | 62 | 18 | 141 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 912 | 63 | 22 | 164 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 825 | 64 | 22 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.