Michael Jimenez 7000m row
7,000m
Meters
31:56.6
Time
2:16.9
Pace
405
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 29 |
Stroke Count | 926 |
Drag Factor | 128 |
December 21, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:56.6 | 7,000m | 2:16.9 | 136 | 769 | 29 |
2:19.6 | 500m | 2:19.6 | 129 | 742 | 28 |
2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 28 |
2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 28 |
2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 29 |
2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 30 |
2:17.4 | 3,000m | 2:17.4 | 135 | 764 | 29 |
2:17.5 | 3,500m | 2:17.5 | 135 | 763 | 29 |
2:16.5 | 4,000m | 2:16.5 | 138 | 773 | 30 |
2:17.9 | 4,500m | 2:17.9 | 133 | 759 | 29 |
2:16.7 | 5,000m | 2:16.7 | 137 | 771 | 30 |
2:21.8 | 5,500m | 2:21.8 | 123 | 722 | 29 |
2:16.1 | 6,000m | 2:16.1 | 139 | 777 | 29 |
2:15.9 | 6,500m | 2:15.9 | 139 | 779 | 29 |
2:03.2 | 7,000m | 2:03.2 | 187 | 944 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.