Michael Jimenez 5000m row
5,000
Meters
22:20.2
Time
2:14.0
Pace
293
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 124 |
December 28, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.2 | 5,000 | 2:14.0 | 145 | 787 | 293 | 29 |
| 2:20.5 | 500 | 2:20.5 | 126 | 717 | 28 | 29 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 763 | 29 | 29 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 767 | 29 | 30 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 774 | 29 | 30 |
| 2:15.2 | 2,500 | 2:15.2 | 142 | 772 | 29 | 30 |
| 2:14.7 | 3,000 | 2:14.7 | 143 | 775 | 29 | 30 |
| 2:13.4 | 3,500 | 2:13.4 | 147 | 782 | 29 | 29 |
| 2:12.4 | 4,000 | 2:12.4 | 151 | 815 | 30 | 30 |
| 2:11.5 | 4,500 | 2:11.5 | 154 | 821 | 30 | 29 |
| 2:04.8 | 5,000 | 2:04.8 | 180 | 894 | 31 | 29 |
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Workout Graph
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