Michael Jimenez 5000m row
5,000m
Meters
22:13.1
Time
2:13.3
Pace
298
Calories
165
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 667 |
| Drag Factor | 124 |
January 01, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.1 | 5,000m | 2:13.3 | 148 | 808 | 30 | 165 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 31 | 149 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 30 | 157 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 30 | 165 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 30 | 172 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 30 | 185 |
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Workout Graph
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