Michael Jimenez 3000m row
3,000m
Meters
12:37.1
Time
2:06.1
Pace
187
Calories
166
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 371 |
| Drag Factor | 125 |
January 03, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.1 | 3,000m | 2:06.1 | 174 | 899 | 29 | 166 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 29 | 147 |
| 2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 29 | 155 |
| 2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 29 | 165 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 29 | 171 |
| 2:06.1 | 2,500m | 2:06.1 | 175 | 900 | 30 | 174 |
| 1:59.4 | 3,000m | 1:59.4 | 206 | 1007 | 31 | 185 |
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Workout Graph
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