Michael Jimenez 5000m row
5,000m
Meters
22:56.0
Time
2:17.6
Pace
291
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 125 |
January 04, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.0 | 5,000m | 2:17.6 | 134 | 762 | 21 | 153 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 21 | 134 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 21 | 145 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 22 | 154 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 22 | 163 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 22 | 170 |
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Workout Graph
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