Michael Jimenez 5000m row
5,000m
Meters
21:50.9
Time
2:11.0
Pace
301
Calories
167
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 127 |
January 08, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.9 | 5,000m | 2:11.0 | 155 | 834 | 23 | 167 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 24 | 157 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 23 | 166 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 23 | 170 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 23 | 171 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 24 | 174 |
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Workout Graph
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