Michael Jimenez 5000m row
5,000m
Meters
21:17.4
Time
2:07.7
Pace
309
Calories
167
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 123 |
January 10, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.4 | 5,000m | 2:07.7 | 168 | 877 | 23 | 167 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 23 | 153 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 23 | 161 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 22 | 167 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 23 | 171 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 25 | 183 |
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Workout Graph
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