Michael Jimenez 30000m row
30,000m
Meters
2:22:48.8
Time
2:22.8
Pace
1720
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 3129 |
| Drag Factor | 124 |
January 17, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22:48.8 | 30,000m | 2:22.8 | 120 | 713 | 21 | 144 |
| 28:11.3 | 6,000m | 2:20.9 | 125 | 730 | 20 | 133 |
| 28:24.9 | 12,000m | 2:22.0 | 122 | 720 | 22 | 141 |
| 28:39.9 | 18,000m | 2:23.3 | 119 | 709 | 22 | 137 |
| 29:29.0 | 24,000m | 2:27.4 | 109 | 676 | 22 | 146 |
| 28:03.8 | 30,000m | 2:20.3 | 127 | 736 | 23 | 167 |
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Workout Graph
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