Michael Jimenez 12000m row
12,000
Meters
57:53.5
Time
2:24.7
Pace
672
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1236 |
| Drag Factor | 126 |
January 22, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:53.5 | 12,000 | 2:24.7 | 115 | 696 | 672 | 21 | 132 |
| 11:32.6 | 2,400 | 2:24.2 | 117 | 696 | 134 | 21 | 128 |
| 11:46.7 | 4,800 | 2:27.2 | 110 | 682 | 134 | 21 | 132 |
| 11:31.9 | 7,200 | 2:24.1 | 117 | 697 | 134 | 21 | 133 |
| 11:31.7 | 9,600 | 2:24.1 | 117 | 697 | 134 | 21 | 135 |
| 11:30.6 | 12,000 | 2:23.8 | 118 | 708 | 136 | 22 | 136 |
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Workout Graph
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