Michael Jimenez 5000m row
5,000m
Meters
23:32.9
Time
2:21.2
Pace
284
Calories
137
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 20 |
Stroke Count | 481 |
Drag Factor | 124 |
January 28, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:32.9 | 5,000m | 2:21.2 | 124 | 727 | 20 | 137 |
4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 21 | 131 |
4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 20 | 135 |
4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 20 | 140 |
4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 21 | 137 |
4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 20 | 146 |
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Workout Graph
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