Michael Jimenez 5000m row

5,000m

Meters

23:32.9

Time

2:21.2

Pace

284

Calories

137

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate20
Stroke Count481
Drag Factor124

January 28, 2024 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:32.9 5,000m 2:21.2 124 727 20 137
4:45.7 1,000m 2:22.8 120 713 21 131
4:41.7 2,000m 2:20.8 125 731 20 135
4:42.1 3,000m 2:21.0 125 729 20 140
4:42.2 4,000m 2:21.1 125 728 21 137
4:41.2 5,000m 2:20.6 126 733 20 146

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Workout Graph

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