Michael Jimenez 7000m row
7,000m
Meters
30:37.7
Time
2:11.2
Pace
421
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 124 |
January 29, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.7 | 7,000m | 2:11.2 | 155 | 832 | 20 | 154 |
| 6:10.9 | 1,400m | 2:12.4 | 151 | 818 | 21 | 146 |
| 6:07.7 | 2,800m | 2:11.3 | 155 | 831 | 20 | 150 |
| 6:07.9 | 4,200m | 2:11.3 | 154 | 831 | 20 | 154 |
| 6:07.5 | 5,600m | 2:11.2 | 155 | 832 | 20 | 156 |
| 6:03.6 | 7,000m | 2:09.8 | 160 | 850 | 20 | 166 |
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Workout Graph
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