Michael Jimenez 5000m row
5,000m
Meters
22:19.7
Time
2:13.9
Pace
296
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 125 |
February 11, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.7 | 5,000m | 2:13.9 | 146 | 800 | 21 | 149 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 21 | 139 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 21 | 148 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 21 | 147 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 21 | 151 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 22 | 163 |
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Workout Graph
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