Michael Jimenez 12000m row
12,000m
Meters
54:27.9
Time
2:16.1
Pace
703
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 1158 |
| Drag Factor | 124 |
February 12, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:27.9 | 12,000m | 2:16.1 | 139 | 777 | 21 | 153 |
| 10:56.9 | 2,400m | 2:16.8 | 137 | 769 | 21 | 143 |
| 10:54.8 | 4,800m | 2:16.4 | 138 | 774 | 21 | 151 |
| 10:54.5 | 7,200m | 2:16.3 | 138 | 775 | 21 | 151 |
| 10:53.3 | 9,600m | 2:16.1 | 139 | 777 | 21 | 157 |
| 10:48.4 | 12,000m | 2:15.0 | 142 | 788 | 22 | 164 |
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Workout Graph
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