Michael Jimenez 12000m row
12,000m
Meters
54:19.9
Time
2:15.8
Pace
705
Calories
161
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 1163 |
| Drag Factor | 125 |
February 15, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:19.9 | 12,000m | 2:15.8 | 140 | 780 | 21 | 161 |
| 10:52.1 | 2,400m | 2:15.8 | 140 | 780 | 21 | 153 |
| 10:53.8 | 4,800m | 2:16.2 | 139 | 776 | 20 | 159 |
| 10:55.3 | 7,200m | 2:16.5 | 138 | 773 | 21 | 160 |
| 10:55.5 | 9,600m | 2:16.5 | 137 | 772 | 22 | 164 |
| 10:43.1 | 12,000m | 2:13.9 | 146 | 800 | 22 | 170 |
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Workout Graph
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