Michael Jimenez 12000m row
12,000m
Meters
53:45.3
Time
2:14.3
Pace
710
Calories
164
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1152 |
| Drag Factor | 124 |
February 19, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:45.3 | 12,000m | 2:14.3 | 144 | 796 | 21 | 164 |
| 10:44.6 | 2,400m | 2:14.2 | 145 | 797 | 21 | 158 |
| 10:44.6 | 4,800m | 2:14.2 | 145 | 797 | 21 | 160 |
| 10:45.4 | 7,200m | 2:14.4 | 144 | 795 | 21 | 164 |
| 10:49.0 | 9,600m | 2:15.2 | 142 | 787 | 22 | 167 |
| 10:41.7 | 12,000m | 2:13.6 | 146 | 804 | 22 | 172 |
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Workout Graph
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