Michael Jimenez 5000m row
5,000m
Meters
21:55.9
Time
2:11.5
Pace
300
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 124 |
February 26, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.9 | 5,000m | 2:11.5 | 154 | 828 | 22 | 155 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 22 | 143 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 22 | 151 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 23 | 153 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 22 | 161 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 22 | 168 |
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Workout Graph
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