Michael Jimenez 5000m row
5,000m
Meters
21:53.2
Time
2:11.3
Pace
301
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 122 |
February 28, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.2 | 5,000m | 2:11.3 | 155 | 831 | 22 | 155 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 22 | 144 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 22 | 150 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 22 | 155 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 22 | 158 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 22 | 171 |
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Workout Graph
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