Michael Jimenez 5000m row
5,000m
Meters
21:56.3
Time
2:11.6
Pace
301
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 127 |
March 01, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.3 | 5,000m | 2:11.6 | 153 | 828 | 21 | 157 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 22 | 147 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 21 | 156 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 21 | 157 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 22 | 160 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 22 | 167 |
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Workout Graph
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