Michael Jimenez 3000m row
3,000m
Meters
13:29.5
Time
2:14.9
Pace
176
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 123 |
March 12, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.5 | 3,000m | 2:14.9 | 143 | 790 | 22 |
| 2:46.1 | 600m | 2:18.4 | 132 | 754 | 21 |
| 2:39.4 | 1,200m | 2:12.8 | 149 | 813 | 23 |
| 2:48.2 | 1,800m | 2:20.1 | 127 | 737 | 21 |
| 2:38.5 | 2,400m | 2:12.0 | 152 | 822 | 22 |
| 2:37.2 | 3,000m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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