Michael Jimenez 12000m row
12,000m
Meters
54:01.7
Time
2:15.0
Pace
708
Calories
166
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 1188 |
| Drag Factor | 122 |
March 15, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:01.7 | 12,000m | 2:15.0 | 142 | 788 | 22 | 166 |
| 10:51.0 | 2,400m | 2:15.6 | 140 | 782 | 22 | 149 |
| 10:50.6 | 4,800m | 2:15.5 | 141 | 783 | 22 | 160 |
| 10:49.3 | 7,200m | 2:15.2 | 141 | 786 | 22 | 170 |
| 10:52.8 | 9,600m | 2:16.0 | 139 | 778 | 22 | 170 |
| 10:37.9 | 12,000m | 2:12.8 | 149 | 813 | 23 | 181 |
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Workout Graph
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