Michael Jimenez 12000m row
12,000m
Meters
53:44.9
Time
2:14.3
Pace
712
Calories
159
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1177 |
| Drag Factor | 122 |
March 16, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:44.9 | 12,000m | 2:14.3 | 144 | 796 | 22 | 159 |
| 10:44.6 | 2,400m | 2:14.2 | 145 | 797 | 22 | 142 |
| 10:48.7 | 4,800m | 2:15.1 | 142 | 788 | 22 | 154 |
| 10:52.9 | 7,200m | 2:16.0 | 139 | 778 | 22 | 159 |
| 10:45.5 | 9,600m | 2:14.4 | 144 | 795 | 22 | 164 |
| 10:33.3 | 12,000m | 2:11.9 | 152 | 824 | 23 | 179 |
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Workout Graph
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