Michael Jimenez 12000m row
12,000m
Meters
53:20.0
Time
2:13.3
Pace
716
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 1173 |
| Drag Factor | 121 |
March 17, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:20.0 | 12,000m | 2:13.3 | 148 | 808 | 22 | 161 |
| 10:38.5 | 2,400m | 2:13.0 | 149 | 811 | 22 | 152 |
| 10:42.0 | 4,800m | 2:13.7 | 146 | 803 | 22 | 154 |
| 10:43.7 | 7,200m | 2:14.1 | 145 | 799 | 22 | 162 |
| 10:42.3 | 9,600m | 2:13.8 | 146 | 802 | 22 | 165 |
| 10:33.4 | 12,000m | 2:11.9 | 152 | 824 | 22 | 176 |
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Workout Graph
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