Michael Jimenez 12000m row
12,000m
Meters
54:00.4
Time
2:15.0
Pace
709
Calories
154
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1223 |
| Drag Factor | 122 |
March 18, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.4 | 12,000m | 2:15.0 | 142 | 789 | 22 | 154 |
| 10:49.2 | 2,400m | 2:15.2 | 141 | 786 | 22 | 144 |
| 10:53.4 | 4,800m | 2:16.1 | 139 | 777 | 22 | 149 |
| 10:47.7 | 7,200m | 2:14.9 | 142 | 790 | 23 | 154 |
| 10:47.2 | 9,600m | 2:14.8 | 143 | 791 | 23 | 157 |
| 10:43.0 | 12,000m | 2:13.9 | 146 | 801 | 23 | 168 |
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Workout Graph
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