Michael Jimenez 12000m row
12,000m
Meters
52:52.3
Time
2:12.1
Pace
722
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1220 |
| Drag Factor | 123 |
March 19, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:52.3 | 12,000m | 2:12.1 | 152 | 821 | 23 | 158 |
| 10:39.7 | 2,400m | 2:13.2 | 148 | 808 | 23 | 143 |
| 10:40.8 | 4,800m | 2:13.5 | 147 | 806 | 23 | 150 |
| 10:36.6 | 7,200m | 2:12.6 | 150 | 816 | 23 | 157 |
| 10:32.9 | 9,600m | 2:11.8 | 153 | 825 | 23 | 163 |
| 10:22.3 | 12,000m | 2:09.6 | 161 | 852 | 24 | 177 |
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Workout Graph
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