Michael Jimenez 12000m row
12,000m
Meters
53:48.1
Time
2:14.5
Pace
710
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1209 |
| Drag Factor | 126 |
March 22, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:48.1 | 12,000m | 2:14.5 | 144 | 795 | 22 | 151 |
| 10:52.0 | 2,400m | 2:15.8 | 140 | 780 | 22 | 135 |
| 10:48.9 | 4,800m | 2:15.1 | 142 | 787 | 22 | 144 |
| 10:49.1 | 7,200m | 2:15.2 | 142 | 787 | 22 | 151 |
| 10:48.0 | 9,600m | 2:15.0 | 142 | 789 | 22 | 153 |
| 10:30.1 | 12,000m | 2:11.2 | 155 | 832 | 23 | 174 |
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Workout Graph
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