Michael Jimenez 12000m row
12,000
Meters
55:43.3
Time
2:19.3
Pace
690
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 1143 |
| Drag Factor | 124 |
March 26, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:43.3 | 12,000 | 2:19.3 | 129 | 742 | 690 | 20 |
| 11:22.1 | 2,400 | 2:22.1 | 122 | 717 | 136 | 20 |
| 11:14.1 | 4,800 | 2:20.4 | 126 | 731 | 137 | 20 |
| 11:09.5 | 7,200 | 2:19.4 | 129 | 742 | 138 | 21 |
| 11:07.9 | 9,600 | 2:19.1 | 130 | 743 | 138 | 20 |
| 10:49.6 | 12,000 | 2:15.3 | 141 | 781 | 141 | 21 |
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Workout Graph
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