Michael Jimenez 12000m row
12,000m
Meters
53:12.9
Time
2:13.0
Pace
718
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 1164 |
| Drag Factor | 123 |
March 29, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:12.9 | 12,000m | 2:13.0 | 149 | 811 | 22 | 149 |
| 10:51.2 | 2,400m | 2:15.6 | 140 | 782 | 21 | 139 |
| 10:41.8 | 4,800m | 2:13.7 | 146 | 803 | 22 | 146 |
| 10:36.6 | 7,200m | 2:12.6 | 150 | 816 | 22 | 148 |
| 10:35.7 | 9,600m | 2:12.4 | 151 | 818 | 22 | 152 |
| 10:27.5 | 12,000m | 2:10.7 | 157 | 839 | 23 | 164 |
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Workout Graph
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