Michael Jimenez 12000m row
12,000m
Meters
54:27.5
Time
2:16.1
Pace
704
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 1136 |
| Drag Factor | 123 |
March 31, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:27.5 | 12,000m | 2:16.1 | 139 | 777 | 20 | 147 |
| 11:02.1 | 2,400m | 2:17.9 | 133 | 758 | 20 | 135 |
| 11:02.2 | 4,800m | 2:17.9 | 133 | 758 | 20 | 141 |
| 10:55.1 | 7,200m | 2:16.4 | 138 | 773 | 21 | 145 |
| 10:51.7 | 9,600m | 2:15.7 | 140 | 781 | 21 | 149 |
| 10:36.4 | 12,000m | 2:12.5 | 150 | 816 | 22 | 165 |
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Workout Graph
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