Michael Jimenez 12000m row
12,000
Meters
54:23.8
Time
2:15.9
Pace
704
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 1177 |
| Drag Factor | 123 |
April 01, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:23.8 | 12,000 | 2:15.9 | 139 | 778 | 704 | 21 | 140 |
| 11:06.9 | 2,400 | 2:18.9 | 130 | 749 | 138 | 22 | 133 |
| 10:53.0 | 4,800 | 2:16.0 | 139 | 778 | 141 | 22 | 134 |
| 10:51.2 | 7,200 | 2:15.6 | 140 | 782 | 141 | 21 | 140 |
| 10:49.7 | 9,600 | 2:15.3 | 141 | 785 | 141 | 22 | 145 |
| 10:43.1 | 12,000 | 2:13.9 | 146 | 800 | 143 | 22 | 150 |
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Workout Graph
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