Michael Jimenez 12000m row
12,000
Meters
52:02.0
Time
2:10.0
Pace
733
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 1180 |
| Drag Factor | 123 |
April 07, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:02.0 | 12,000 | 2:10.0 | 159 | 845 | 733 | 22 | 156 |
| 10:32.6 | 2,400 | 2:11.7 | 153 | 825 | 145 | 22 | 144 |
| 10:30.8 | 4,800 | 2:11.4 | 154 | 827 | 145 | 22 | 146 |
| 10:30.5 | 7,200 | 2:11.3 | 154 | 827 | 145 | 22 | 153 |
| 10:26.3 | 9,600 | 2:10.4 | 158 | 839 | 146 | 23 | 159 |
| 10:01.9 | 12,000 | 2:05.3 | 178 | 909 | 152 | 25 | 180 |
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Workout Graph
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