Michael Jimenez 12000m row
12,000m
Meters
54:22.4
Time
2:15.9
Pace
704
Calories
140
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 22 |
Stroke Count | 1212 |
Drag Factor | 122 |
April 09, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:22.4 | 12,000m | 2:15.9 | 139 | 779 | 22 | 140 |
10:55.0 | 2,400m | 2:16.4 | 138 | 774 | 23 | 133 |
10:50.7 | 4,800m | 2:15.5 | 140 | 783 | 22 | 137 |
10:51.8 | 7,200m | 2:15.7 | 140 | 781 | 22 | 139 |
10:59.3 | 9,600m | 2:17.3 | 135 | 764 | 22 | 143 |
10:45.6 | 12,000m | 2:14.5 | 144 | 795 | 23 | 148 |
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Workout Graph
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