Michael Jimenez v500m/2:00r...2 row
750m
Meters
2:48.5
Time
1:52.3
Pace
53
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 879m |
| Overall Time | 6:18.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 34 |
| Stroke Count | 94 |
| Drag Factor | 121 |
April 30, 2024 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.5 | 750m | 1:52.3 | 247 | 1149 | 34 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 33 | |
| r: 2:00 | 113m | |||||
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 35 | |
| r: 1:30 | 16m | |||||
| r129m |
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Workout Graph
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