Michael Jimenez 5000m row
5,000m
Meters
21:28.4
Time
2:08.8
Pace
305
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 128 |
May 29, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.4 | 5,000m | 2:08.8 | 164 | 863 | 22 | 146 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 22 | 134 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 22 | 143 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 22 | 145 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 22 | 150 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.