Michael Jimenez 40:00 row
9,195m
Meters
40:00.0
Time
2:10.5
Pace
560
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 129 |
June 01, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,195m | 2:10.5 | 157 | 841 | 22 | 149 |
| 8:00.0 | 1,803m | 2:13.1 | 148 | 810 | 21 | 134 |
| 16:00.0 | 1,809m | 2:12.6 | 150 | 815 | 22 | 138 |
| 24:00.0 | 1,812m | 2:12.4 | 151 | 818 | 22 | 145 |
| 32:00.0 | 1,818m | 2:12.0 | 152 | 823 | 22 | 153 |
| 40:00.0 | 1,954m | 2:02.8 | 189 | 950 | 26 | 178 |
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Workout Graph
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