Michael Jimenez 12000m row
12,000m
Meters
53:30.4
Time
2:13.7
Pace
714
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 1230 |
| Drag Factor | 126 |
June 06, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:30.4 | 12,000m | 2:13.7 | 146 | 803 | 23 | 149 |
| 10:50.6 | 2,400m | 2:15.5 | 141 | 783 | 23 | 137 |
| 10:46.3 | 4,800m | 2:14.6 | 143 | 793 | 22 | 141 |
| 10:45.6 | 7,200m | 2:14.5 | 144 | 795 | 23 | 147 |
| 10:40.0 | 9,600m | 2:13.3 | 148 | 808 | 23 | 152 |
| 10:28.0 | 12,000m | 2:10.8 | 156 | 837 | 24 | 172 |
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Workout Graph
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