Michael Jimenez 7000m row
7,000m
Meters
29:26.8
Time
2:06.2
Pace
438
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 127 |
June 08, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.8 | 7,000m | 2:06.2 | 174 | 899 | 23 | 163 |
| 5:56.0 | 1,400m | 2:07.1 | 170 | 886 | 23 | 147 |
| 5:55.4 | 2,800m | 2:06.9 | 171 | 889 | 23 | 159 |
| 5:54.8 | 4,200m | 2:06.7 | 172 | 892 | 23 | 163 |
| 5:55.0 | 5,600m | 2:06.7 | 172 | 891 | 23 | 166 |
| 5:45.6 | 7,000m | 2:03.4 | 186 | 940 | 25 | 182 |
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Workout Graph
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