Michael Jimenez 3000m row
3,000m
Meters
13:12.2
Time
2:12.0
Pace
179
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 127 |
July 15, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.2 | 3,000m | 2:12.0 | 152 | 823 | 22 |
| 2:39.6 | 600m | 2:13.0 | 149 | 812 | 22 |
| 2:39.2 | 1,200m | 2:12.6 | 150 | 815 | 22 |
| 2:38.5 | 1,800m | 2:12.0 | 152 | 822 | 23 |
| 2:38.3 | 2,400m | 2:11.9 | 152 | 824 | 22 |
| 2:36.7 | 3,000m | 2:10.5 | 157 | 840 | 23 |
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Workout Graph
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