Michael Jimenez 3000m row
3,000m
Meters
12:54.6
Time
2:09.1
Pace
183
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 126 |
July 16, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.6 | 3,000m | 2:09.1 | 163 | 859 | 22 |
| 2:37.6 | 600m | 2:11.3 | 155 | 831 | 22 |
| 2:36.2 | 1,200m | 2:10.1 | 159 | 846 | 22 |
| 2:34.7 | 1,800m | 2:08.9 | 163 | 862 | 22 |
| 2:34.6 | 2,400m | 2:08.8 | 164 | 863 | 23 |
| 2:31.6 | 3,000m | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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