Michael Jimenez 3000m row
3,000m
Meters
12:45.6
Time
2:07.6
Pace
186
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 127 |
July 18, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.6 | 3,000m | 2:07.6 | 168 | 879 | 23 |
| 2:36.3 | 600m | 2:10.2 | 158 | 845 | 23 |
| 2:34.9 | 1,200m | 2:09.0 | 163 | 860 | 23 |
| 2:33.9 | 1,800m | 2:08.2 | 166 | 871 | 23 |
| 2:33.6 | 2,400m | 2:08.0 | 167 | 874 | 23 |
| 2:26.9 | 3,000m | 2:02.4 | 191 | 956 | 24 |
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Workout Graph
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