Michael Jimenez 3000m row
3,000m
Meters
12:25.1
Time
2:04.1
Pace
191
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 128 |
August 08, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.1 | 3,000m | 2:04.1 | 183 | 928 | 23 |
| 2:30.5 | 600m | 2:05.4 | 177 | 910 | 23 |
| 2:30.2 | 1,200m | 2:05.1 | 178 | 914 | 23 |
| 2:30.1 | 1,800m | 2:05.0 | 179 | 915 | 23 |
| 2:29.8 | 2,400m | 2:04.8 | 180 | 919 | 24 |
| 2:24.5 | 3,000m | 2:00.4 | 200 | 989 | 26 |
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Workout Graph
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