Michael Jimenez 5000m row
5,000m
Meters
21:19.0
Time
2:07.9
Pace
308
Calories
165
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 129 |
September 14, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.0 | 5,000m | 2:07.9 | 167 | 875 | 23 | 165 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 23 | 150 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 23 | 162 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 23 | 162 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 22 | 169 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 25 | 184 |
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Workout Graph
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