Michael Jimenez 5000m row
5,000m
Meters
21:14.9
Time
2:07.4
Pace
309
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 129 |
September 15, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.9 | 5,000m | 2:07.4 | 169 | 881 | 23 | 162 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 23 | 147 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 23 | 157 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 23 | 162 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 23 | 165 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 26 | 179 |
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Workout Graph
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