Michael Jimenez 5000m row
5,000m
Meters
20:56.4
Time
2:05.6
Pace
315
Calories
166
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 128 |
September 24, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.4 | 5,000m | 2:05.6 | 176 | 907 | 24 | 166 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 24 | 148 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 24 | 163 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 24 | 165 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 24 | 169 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 27 | 185 |
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Workout Graph
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